Daniel Fast - 21 Days (January 11 - 31, 2026)

An Overview of the Daniel Fast

The Daniel Fast is derived from two accounts of the prophet Daniel. In a nutshell, it is a vegan diet that also excludes processed foods, added sugars and leavened breads. By giving up some of the foods we typically enjoy, we demonstrate our commitment to pursue a more intimate relationship with God, while simultaneously cleansing our bodies of harmful toxins.

(Excerpt taken from https://danielfastfoodie.com/)

Scriptures to read:  Daniel 1:12-16; Daniel 5:22-28;  Daniel 10:1-6; Daniel 10:11-14

Download the Devotional for the Daniel Fast:

Devotional for Daniel Fast.pdf

Download PDF • 384KB

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During the fast, your diet will consist of FRUITS, VEGETABLES, NATURAL FRUIT JUICES, NATURAL HERBAL TEAS AND WATER.

Download a guide for acceptable foods:

Daniel Fast Recommendations.pdf

Download PDF • 1.07MB

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Please Note:

1. The above document is only a guide.

2. Feel free to modify your fast. Be sure to maintain your integrity in committing to your modifications.

3. Common modifications include allowing 1 serving of fish, lean meat, or dairy each week.

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Disclaimer: If you are currently under medical supervision, please consult your health care provider before participating in this fast.